NouYou CIC and Wellbeing 6 Week Transformation Holistic Program

In this comprehensive 6-Week Transformational Healing Program, we have curated a rich tapestry of experiences and practices to nourish your mind, body, and spirit. Each week, you will be introduced to a variety of transformative modalities, including:

Introduction to Reiki: Immerse yourself in the gentle healing energy of reiki, a powerful practice that promotes balance and relaxation. Learn to channel this universal life force energy to harmonise your body and restore vitality.

Sound Healing: Delve into the realm of sound as a healing modality. Experience the soothing vibrations of sound therapy, allowing them to permeate your being, release tension, and promote profound relaxation and inner peace.

Theta Meditation: Journey into the depths of your subconscious mind through the transformative practice of Theta Meditation. Explore altered states of consciousness, access your intuition, and release limiting beliefs, paving the way for personal growth and expansion.

Yoga: Cultivate a harmonious connection between your body, mind, and spirit through the practice of yoga. Experience the transformative benefits of mindful movement, breath awareness, and inner stillness, fostering strength, flexibility, and self-awareness.

Self-Love: Nurture a deep and compassionate relationship with yourself as we guide you on a transformative journey of self-love. Discover practices and techniques to embrace your authentic self, cultivate self-acceptance, and develop a positive self-image.

Hypnotherapy: Free yourself from unnecessary worry and anxiety by learning how to dialogue in better way with the brain and changing your thought patterns. Restore calmness and balance and feel empowered to take hold of the reins and live your best life.

Noubalm Facial Workshop: Indulge in a unique experience where beauty and well-being intertwine.

Join our Noubalm Facial Workshop and learn self-care rituals infused with natural and holistic skincare practices. Awaken your senses and radiate a healthy glow from within.

Guest Practitioners: Throughout the program, we will have esteemed guest practitioners who will offer their expertise and unique healing modalities. These practitioners will share their wisdom, providing you with additional tools and perspectives for your personal growth journey. Immerse yourself in this transformative program, where a tapestry of practices, workshops, and guest practitioners intertwine to facilitate deep healing, personal growth, and self-discovery.

Together, let us embark on a sacred voyage towards wholeness and transformation.

Please note this is a 6 week course held every Thursday commencing Thursday 13th July until 24th July.

Please see below for weekly sessions

Week 1

Intro to Reiki

Week 2

Theta healing

Week 3

Self love

Week 4

Yoga Nidra & movement and manta

Week 5


Week 6

Self care & Skin care

Please read our Terms & Conditions Below

Important: Read the Terms and Conditions for the NouYou CIC and Wellbeing 6 Week Transformation Holistic Program

We hope this email finds you in good health and high spirits. We are excited to welcome you to the NouYou Holistic Program, a transformative 6-week self-development journey designed to empower you and enhance your overall well-being. Before we can confirm your booking, there are a few essential requirements we need to address.

First and foremost, we kindly ask that you carefully read and understand the terms and conditions of the NouYou CIC Program. These terms and conditions outline the commitments and expectations of participants, ensuring a smooth and fulfilling experience for everyone involved. It is crucial that you acknowledge and accept these terms before we can proceed with your booking confirmation.

Additionally, as part of our dedication to providing a safe and supportive environment, we require participants to be under the care of a medical professional for mental health concerns or any ongoing cancer treatment.

We understand the unique challenges faced by mothers, individuals undergoing cancer treatment, and those dealing with bereavement. This program aims to be a source of solace and personal growth for such individuals, supporting their wellbeing throughout their journey.

To ensure we can offer the program to those who will benefit most, we kindly request evidence of your engagement with a medical professional. This may be in the form of a letter or a brief statement from your healthcare provider, assuring us of your eligibility for the NouYou CIC Program.

Furthermore, we emphasise the importance of commitment and dedication to the 6-week program. In order to maintain a cohesive and enriching experience for all participants, it is vital that you prioritise the NouYou CIC Program during this time. We kindly request that you schedule any appointments or commitments outside the program dates to allow space for others who can fully engage in the program.

We understand that unexpected circumstances may arise, and we will strive to accommodate reasonable requests. However, please be mindful of the limited spaces available and the impact on fellow participants if attendance is not prioritised.

We genuinely appreciate your understanding and cooperation in meeting these requirements, as they enable us to provide a nurturing and inclusive environment for all participants. We firmly believe that your presence will enrich the program and contribute to the collective growth and well-being of the NouYou CIC community.

Should you have any questions or concerns regarding the terms and conditions, or if you require any assistance in fulfilling the necessary requirements, please do not hesitate to reach out to our friendly team. We are here to support you on this transformative journey.

Thank you for your time, and we look forward to embarking on this empowering 6-week program with you.

Warm regards,

Sara Williams

Founder of NouYou CIC

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